Understanding Sewing Machine Tension

Many sewers avoid the tension dials on their machines like the plague, certain they’ll only make matters worse if they make adjustments. In fact, there’s nothing very mysterious about setting and adjusting thread tensions on your sewing machine, whatever its make and model. What’s potentially more confusing is that many apparently tension-related problems are caused by factors other than badly adjusted tension dials. Let’s look closely at how to identify and correct “tension” problems, both with and without touching the tension settings.

Tension devices and proper threading
Tension devices and proper threading
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You can’t get proper tension without correct threading. All machines have basically the four tension devices shown here- thread guides  tension discs, tension regulator for upper thread, and bobbin-case spring for bobbin thread- which ensure that the same amount of thread flows simultaneously from the needle and the bobbin, producing a symmetrical stitch.

Meet your tension tools
In order to form a row of stitches that looks the same on both sides of the fabric, the same amount of thread needs to flow from the spool and the bobbin simultaneously. This is accomplished by running the threads through various tension devices, including the thread guides, tension discs, and tension regulator on the machine head for the upper thread(s), and the bobbin-case spring for the bobbin thread (see “Tension devices and proper threading”-right). Some machines also include a small hole in the bobbin-case finger, through which to feed the bobbin thread to increase the tension for improved stitch definition when top stitching  satin-stitching, and embroidering, without touching your tension settings.

The tension discs and tension regulator together are called the tension assembly. The tension discs squeeze the thread as it passes between them, while the tension regulator controls the amount of pressure on the discs. On older ma- chines there are only two tension discs, controlled by a screw or knob. On newer models there are three discs controlled by a dial or key pad on the front of the machine, which can regulate two threads at once. 

In either case, the tension regulator is elementary: When adjusted to a higher number (turned clockwise), the discs move closer together, increasing the amount of pressure. Turned to a lower number (anti clockwise), the discs move apart, decreasing the pressure. Using a thicker thread without resetting the dial will increase the pressure and cause the upper thread flow to decrease, unless you’ve got a newer machine that makes automatic upper-tension adjustments. Since the bobbin tension is not self-adjusting, the lower tension may need to be adjusted manually to match.

In addition to guiding the thread along its path, each exerts a small amount of resistance on the thread, adding to the tension from the discs to achieve balanced tension. Bottom line: Always make sure all guides are threaded before stitching.

The flat bobbin-case spring exerts pressure on the thread as it comes out of the bobbin case. The amount of pressure is regulated by a small screw at the rear of the spring. Both the spring and screw are easy to locate when the machine has a separate bobbin case. When the machine has a drop-in bobbin with a built-in bobbin case, locating the tension screw can be more challenging. Both types are shown in the drawings below. In either case, to increase the resistance, use a small screwdriver to turn the screw clockwise (to a higher number) or anti clockwise (to a lower number). Turn the screw in small increments and never more than a quarter-turn between tests. This helps you keep track of how much you’re changing your settings and reduces the risk of losing this very small screw.

Bobbin cases
The bobbin-spring screw regulates bobbin-thread tension, whether your bobbin is a separate, drop-in unit (left) or is built into the machine (right).


As with the tension dials, the amount of pressure will be increased when thicker threads are run under the bobbin spring. To eliminate the need to fiddle with the bobbin-case screw, many sewers (myself included) have two bobbin cases: one set for general sewing and the other for adjusting to less frequently used threads.

Recognizing balanced tensions 
When the tensions are balanced, the stitched line looks good on both sides of the fabric, as shown in the top drawing at right, and the seam is at its strongest and most elastic. The easiest way to spot unbalanced tension is to look for visible knots or loops at the end of each stitch. When the bobbin thread shows on the right side, the needle tension is too tight or the bobbin thread, too loose, as shown in the middle drawing at right. When the needle thread shows on the wrong side, the needle tension is too loose or the bobbin thread, too tight, as shown in the bottom drawing at right. Of course, if you’re sewing on very thin or lightweight fabrics, both threads may show on both sides when the tension is balanced, simply because the fabric is so thin.

Bobbin cases
When upper and lower thread tensions are balanced, knot between top and bottom threads is hidden between fabric layers (top). When lower tension is too loose (or upper tension is too tight), knot is visible on right side (left). When upper tension is too loose (or lower tension is too tight), knot is visible on wrong side (right).


Tensions can still need adjustment even if they’re balanced. If both tensions are too tight, the seam may pucker, or break easily when stretched (test this on the more stretchy crossgrain, with at least a 6-in. seam). If both are too loose, the seam will gap when pressed open, exposing the threads between the sections. 

How to adjust tension
There are two types of tension adjustments, a basic adjustment for everyday sewing (this is what your repair person does when adjusting tension, but you can do it, too) and a temporary adjustment, necessary when you change thread types or sizes, fabrics, and stitching operations.

To make a basic adjustment, select contrasting colours of a thread in the brand, size, and fibre you use most frequently. Use one colour to fill the bobbin, with the machine set on medium speed to reduce the risk of stretching the thread. Insert a new needle in the size you use most frequently and thread the machine, using all the thread guides on the machine head, but skip threading the eye on the bobbin-case finger if you have that feature. 

Set the stitch length for 2 mm (12 sts/in.) or for the length you expect to use most frequently. Set the upper-tension regulator at the middle of its range (on most machines, this is 4 or 5), and stitch a test seam on two layers of lightweight muslin, then examine the stitches. If necessary, use a magnifier to see the stitches clearly. If the tension isn’t perfect, fix it by adjusting the bobbin spring; tighter if the bobbin thread shows on the upper layer, and looser if the needle thread shows on the under layer. Make another test seam, and examine the stitches, repeating until the stitch is balanced. 

Once your stitching is balanced, start a tension log in your sewing-machine manual, indicating the thread brand, size, and type, as well as the number on the upper-tension regulator that produced a balanced stitch. Then draw a picture showing the position of the bobbin screw, like the example below, to use as a reference if you need to record a change in bobbin settings for special threads.

Bobbin-screw position
To record the bobbin tension for future reference, make note of the bobbin-screw position, including reference to thread opening or open side of bobbin case, as shown.


To make a temporary tension adjustment, select the threads for the needle and bobbin, then fill the bobbin and thread the machine. Make a test seam on the fabric that you plan to sew, examine the stitches, then see if you can find a balance using the upper-tension assembly alone.

Whenever you switch from your standard sewing thread to another thread, first thread your sewing machine and test your set up to see if you can get away with a tension-dial-only, temporary adjustment. If that doesn’t work, get out your second bobbin case, and start moving the screw in quarter-turns to loosen or tighten it, as your sample dictates. Typically, when you use a lighter-than-normal thread for both needle and bobbin, the tensions will stay balanced, even though they’re both lighter. This is often just what you need to avoid puckering lightweight fabrics, so no adjustment may be necessary. A heavier thread in top and bottom will increase both tensions, and you’ll probably need to set a lighter tension to accommodate heavier fabrics. 

Don’t touch that dial!
So many things can affect the tension that it’s worthwhile to run through the following check-list in the order given before you reach for the tension regulator: 

• Incorrectly threaded machine: Incorrect threading is responsible for more “tension” problems than any other factor. Did you use all thread guides? Did you thread with the presser foot down, thus keeping the thread from slipping fully between tension discs? Is thread unwinding freely from the spool, or catching on the spool’s slash? Are you using a bobbin as a spool (which can interfere with the thread flow)? Is the bobbin inserted correctly?

• Incorrectly filled bobbin: Remove any thread on the bobbin be-fore you wind on new thread. Wind the bobbin following the machine instructions, so it’s evenly wound at the proper tension. Remove any thread from the outside of the bobbin. Wind at a consistent, slow or medium speed, especially with polyester and nylon threads, to keep them from stretching; they relax in your seam, causing puckers.

• Dirty machine: Lint and thread ends lodged between the tension discs, under the throat plate, or around the bobbin case and bobbin, increase the resistance and restrict the thread flow. “Floss” between the tension discs with a lightweight, lint-free cloth, and check in the bobbin area for thread ends and lint.

• Damaged machine parts: Bent needles and bobbins, and rough or damaged surfaces on the needle eyes, thread guides, tension discs, take-up lever, throat plate, presser foot, bobbin case, and in the bobbin area can all cause problems. If you drop a metal bobbin on a hard floor, throw it away, even if it looks fine; the smallest damage can distort tension. Avoid damage to the bobbin-tension spring by cutting the thread close to the case before removing the bobbin. Raise the presser foot before removing thread from the upper tension.

• Needles, threads, and fabrics: Different thread sizes and types on top and in the bobbin can throw off basic tension settings. A needle that’s too large or small for the thread can also unbalance your stitches, because the size of the hole adds to or reduces the total top tension. If you find that you’re getting puckers on organza, chiffon, jersey, lace, or blouse-weight silks or polyesters, try changing to a straight-stitch foot and needle plate, and shorten the stitch length to 1.75 mm (15 sts/in.), before you reach for those tension dials.

Reproduced from Threads magazine

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